CrossFit Train posted on Facebook
Tomorrow’s Endurance WOD:
5 rounds for time-
*sub 25/20 cal on the bike
Barbell Clinic on the schedule for Thursday January 26th at 5:30am! Attending the clinic is a pre-requisite for attending Barbell Club. The clinic is an hour and a half long and costs $20. Please email Cassie at firstname.lastname@example.org if you’d like to join Thursday’s clinic.
Apparel orders are in! If you ordered joggers you should have received an email from me (Cassie), there was a small delay on those. Let me or any of the coaches know if you have a question. Enjoy! Also, if you changed your mind and *do* want to look rad there are a SMALL handful of extra sizes available in the navy tees and hoodies.